ABOUT OM ALCHEMY
EVERY CLASS OFFERED AT OM ALCHEMY IS A PRACTICE FOR ELEGANT, HIGH-VALUE LIVING. ALL OF THE OFFERINGS ARE INVITATIONS TO RETURN TO THE PRESENT MOMENT AND TO CONNECTION.
We are living in a time of significant awakening. Human conditioning no longer accepts the burnout culture of the old era and it is time to evolve within this new era. We are ready to live life fully, expansively, and in harmony with nature. We are redefining how we relate to ourselves, each other, and all beings on this planet.
Om (aum) is a sacred mantra, sound/syllable, and invocation. It is the essence of the supreme consciousness, or atman. It is the cosmic sound of creation.
Alchemy is the catalyst by which, through which, consciousness evolves through your body.
THE STUDIO OFFERS A CURATED BLEND OF
MEDITATION
MOVEMENT
SOUND
BREATH
ENERGETIC PRACTICES
designed to anchor you into the transformative power of each season. Through the wisdom of the seasons, we learn to mirror the rhythm of nature.
We use intentional movement to release energy, stillness to observe thoughts, and breath to bring awareness to sensations and feelings. The result is a stronger body, calmer mind, and a deeper sense of presence. We use these processes to embody a more expansive, integrated life.
